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OVETT COUNSELLING
SERVICE
My Approach
Depending on your individual needs, I work using a Humanistic model of Counselling including Person Centred, Transactional Analysis, Cognitive Behaviour therapy (CBT), Dialectical Behaviour Therapy (DBT)and Trauma Focused Therapy. I also use Mindfulness in my Practice as well as Sand Tray Therapy.
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Other areas that I work in include:-
Abuse (emotional, physical and sexual)
Anger management
Bereavement
Bullying
Cancer
Career Counselling
Eating disorders
HIV/ Aids
Infertility
Low self confidence
Postnatal depression
Sexuality
Trauma
Work related stress.
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